Year 11 – Health and Movement Science

Key Inquiry Question 1:
How do the systems of the body influence and respond to movement?

In this key inquiry question, you’ll explore how the human body enables movement and responds to physical activity. Understanding the interrelationship between body systems is crucial for appreciating how movement occurs and how the body adapts to different physical demands. This knowledge forms the foundation for safe and effective participation in physical activity and sport.

1.1 – Explain the interrelationship between the skeletal and muscular systems and movement

You’ll begin by learning how the skeletal and muscular systems work together to allow the body to move. This includes understanding the structure and function of bones, joints, and muscles, and how they combine to produce coordinated movement. You’ll identify major bones and synovial joints, learn the different joint actions (like flexion, extension, rotation), and name the major muscles used in movement. You’ll also explore the characteristics of different muscle fibre types, the types of muscle contractions (isometric, concentric, eccentric), and how muscles work in pairs (agonist/antagonist relationships) to produce controlled motion.

1.2 – Outline the interrelationship between biomechanical principles and the muscles, bones and joints of the body for safe movement

Next, you’ll explore how biomechanical principles support safe and effective movement. You’ll study how principles like motion, balance and stability, fluid mechanics and force are applied to everyday and athletic movement. You’ll learn how these principles can be used to enhance safety, such as through correct landing technique, and to increase efficiency, like improving technique to use less energy during movement.

1.3 – Explain the interrelationship between the respiratory and circulatory systems and movement

You’ll examine how the respiratory system and the circulatory system work together to deliver oxygen to muscles and remove waste products like carbon dioxide. This includes studying structure and function, understanding pulmonary and systemic blood circulation, and how gaseous exchange occurs in the lungs. You’ll also look at factors that affect the efficiency of the cardiovascular system.

1.4 – Explain the interrelationship between the digestive and endocrine systems and movement, including structure and function and factors that impact on the efficiency of the systems

Here, you’ll explore how the digestive system supports movement by breaking down and absorbing nutrients for energy, and how the endocrine system releases hormones that regulate metabolism, growth, and repair. You’ll learn the basic structure and function of these systems and consider how diet, stress, illness and other factors can affect their efficiency during physical activity.

1.5 – Explain the interrelationship between the nervous system and movement, including structure and function

You’ll look at how the nervous system controls and coordinates all movement, from reflexes to skilled, voluntary actions. This includes understanding the structure and function of the brain, spinal cord, and peripheral nerves as well as how motor neurons send signals to muscles. You’ll explore how the nervous system allows us to react quickly, maintain balance, and fine-tune performance.

1.6 – Demonstrate and analyse how the systems of the body work together in a variety of movements

In this part of the inquiry, you’ll apply everything you’ve learned by analysing movements like running, jumping, or throwing. You’ll demonstrate and analyse how the systems of the body work together in coordination to perform complex movement.

1.7 – Discuss the role first aid plays in response to movement

Finally, you’ll explore the role first aid plays when movement causes injury. You’ll explore how first aid supports recovery and prevents further damage.

By completing this key inquiry question, you’ll gain a comprehensive understanding of how the body’s systems interact to facilitate movement and respond to physical activity. This knowledge is fundamental for anyone interested in health, fitness, or sports science, and it lays the groundwork for more advanced studies in human movement and performance.